Focusing on our overall wellness day in and day out is the best form of preventative care but what...
What does self-care look like for you? To me, self-care looks like mindfulness, healthy boundaries, being in touch with...
Self- Care is one of those hot words right now. We see it on Instagram, in women’s magazines, and...
Spring is right around the corner and the cleaning bug has taken over! The minute the sun starts shining...
Anyone else hiding from the mass population while the flu is being passed around like wildfire?! Everyone seems to be coming...
One of my favorite ways to incorporate essential oils into my daily rhythm is with the use of room...
Ever since I created this space it’s felt like home to me. I’ve always come here to pour my...
We’ve made it seven months breastfeeding and even though Luna enjoys a few fruits and avocado she’s still eating...
Winter is here and it seems like my essential oil stash always gets more use when the cold weather...